If you or someone you know is in crisis, please call 911, the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), the SAMHSA National Helpline at 1-800-662-HELP (4357), the SAMHSA Disaster Distress Helpline at 1-800-985-5990, or the Crisis Center of Tampa Bay at 2-1-1.
If you are thinking about suicide, please read this first. It'll only take 5 or 10 minutes. Then please consider calling one of the phone numbers above or looking into these resources. Every one of these organizations and the people who work there want to help you.
Open the Crisis Center of Tampa Bay Community Resource Guide at the bottom right of the page for more local resources, or the COVID-19 Information & Resources from NAMI (National Alliance on Mental Health) for a collection of resources and advice.